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Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. REDEFINE YOUR SELF Group Core® trains you like an athlete in 30 action-packed minutes. Zumba® is a fusion of Latin and International music and dance themes that creates a dynamic, exciting and motivating workout. Grow your movement confidence with expert coaching, motivating music, and a supportive group environment that help you succeed. Working out in a group is more fun and gives you added support.
The teacher is fun and inspiring. Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength.
Group Active® gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour.
Group Centergy® will grow you longer and stronger with an invigorating 60-minute mind-body workout. (Note: You will be able to register for a class up to 48 hours prior to the start of a class.) MOVE30™ will have you feeling and moving better in only 30 minutes! A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs!
Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! Visit today! Healthtrax offers a variety of group fitness classes, so you can always find a workout you enjoy that motivates you to achieve your fitness goals. 622 Hebron Ave, Suite 200A, Visit our state-of-the-art fitness center with a whole new look. HARD CORE! Roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music.
It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Access our class schedule or contact us. Group Power® will blast all your muscles with a high-rep weight training workout. Build movement health by mastering the fundamental patterns that encompass everything you do in life. It’s a sizzling cardio experience that is a fusion of club, urban, and Latin dance styles set to the hottest current hits and the best dance songs ever produced! ACTIVATE YOUR LIFE! Reopening About Amenities Class Schedule pro shop Reservations Locations Members Contact Us About Us ... Avon Bristol East Greenwich East Longmeadow East Providence Enfield Glastonbury Hanover Newington North Dartmouth North Haven Raleigh Warwick West Springfield ... Healthtrax Corporate Office. Other than that the place…
Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! 14 reviews of Healthtrax Fitness & Wellness "My daughter and I love their Thursday Zumba class. Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform – all to challenge you like never before.
Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba® blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning and, most of all, exhilarating beyond belief! This electric experience is addictive! Group Ride® is a huge calorie burner that builds great-looking legs! Group Groove® will make you sweat with a smile during this energizing hour of dance fitness. Explore our fitness classes, personal training programs, aqua programs, junior strength training, cardio and strength equipment, HydroMassage recovery lounge and so much more! 622 Hebron Ave, Suite 200A, Glastonbury, CT 06033.
Revolutionize your whole body using Loaded Movement Training in this three-dimensional experience. Healthtrax in Avon, CT offers group fitness classes including, yoga, cardio, cycling, aqua fitness and more. Group Blast® is 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training. POWER UP! Healthtrax in Raleigh, NC offers group fitness classes including yoga, aqua fitness, Pilates, power classes and more. IF YOU CAN MOVE, YOU CAN GROOVE!
Train the way the body was designed to move with 3D30. ... Avon Bristol East Greenwich East Longmeadow East Providence Enfield Garden City Glastonbury Hanover Newington North Dartmouth North Haven Raleigh Stamford Warwick West …
Login to healthtrax.motionvibe.com or click ‘Register for a Spot’ above the listed schedule on the healthtrax.com website.. Click on ‘Club Schedule”’ Select the correct day using the side arrows.
Healthtrax in Enfield, CT offers group fitness classes including spin, aqua fitness, yoga, Zumba and more. The only negative I would say is they need to have this teacher do more Zumba classes!
Access our class schedules today! Dynamic music drives the energetic 30-minute workout with athletic movements and phases of high-intensity interval training. HAVE A BLAST! Healthtrax wellness center in Enfield, CT offers personal training, group classes, physical therapy, aquatics center and more. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. It’s a 60-minute cycling (better known as spinning) experience brought indoors. It is a mixture of body sculpting movements combined with easy to follow dance steps to give you a cardiovascular mixed workout with great and fun music!Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba® class. Group Fitness at Healthtrax is a fun way to get and stay healthy!
3D30™ integrates strength and cardio training to build muscle, burn calories, and improve agility.
Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. REDEFINE YOUR SELF Group Core® trains you like an athlete in 30 action-packed minutes. Zumba® is a fusion of Latin and International music and dance themes that creates a dynamic, exciting and motivating workout. Grow your movement confidence with expert coaching, motivating music, and a supportive group environment that help you succeed. Working out in a group is more fun and gives you added support.
The teacher is fun and inspiring. Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength.
Group Active® gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour.
Group Centergy® will grow you longer and stronger with an invigorating 60-minute mind-body workout. (Note: You will be able to register for a class up to 48 hours prior to the start of a class.) MOVE30™ will have you feeling and moving better in only 30 minutes! A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs!
Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! Visit today! Healthtrax offers a variety of group fitness classes, so you can always find a workout you enjoy that motivates you to achieve your fitness goals. 622 Hebron Ave, Suite 200A, Visit our state-of-the-art fitness center with a whole new look. HARD CORE! Roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music.
It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Access our class schedule or contact us. Group Power® will blast all your muscles with a high-rep weight training workout. Build movement health by mastering the fundamental patterns that encompass everything you do in life. It’s a sizzling cardio experience that is a fusion of club, urban, and Latin dance styles set to the hottest current hits and the best dance songs ever produced! ACTIVATE YOUR LIFE! Reopening About Amenities Class Schedule pro shop Reservations Locations Members Contact Us About Us ... Avon Bristol East Greenwich East Longmeadow East Providence Enfield Glastonbury Hanover Newington North Dartmouth North Haven Raleigh Warwick West Springfield ... Healthtrax Corporate Office. Other than that the place…
Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! 14 reviews of Healthtrax Fitness & Wellness "My daughter and I love their Thursday Zumba class. Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel, and a platform – all to challenge you like never before.
Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba® blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning and, most of all, exhilarating beyond belief! This electric experience is addictive! Group Ride® is a huge calorie burner that builds great-looking legs! Group Groove® will make you sweat with a smile during this energizing hour of dance fitness. Explore our fitness classes, personal training programs, aqua programs, junior strength training, cardio and strength equipment, HydroMassage recovery lounge and so much more! 622 Hebron Ave, Suite 200A, Glastonbury, CT 06033.
Revolutionize your whole body using Loaded Movement Training in this three-dimensional experience. Healthtrax in Avon, CT offers group fitness classes including, yoga, cardio, cycling, aqua fitness and more. Group Blast® is 60 minutes of cardio training that uses The STEP® in highly effective, athletic ways. Feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training. POWER UP! Healthtrax in Raleigh, NC offers group fitness classes including yoga, aqua fitness, Pilates, power classes and more. IF YOU CAN MOVE, YOU CAN GROOVE!
Train the way the body was designed to move with 3D30. ... Avon Bristol East Greenwich East Longmeadow East Providence Enfield Garden City Glastonbury Hanover Newington North Dartmouth North Haven Raleigh Stamford Warwick West …
Login to healthtrax.motionvibe.com or click ‘Register for a Spot’ above the listed schedule on the healthtrax.com website.. Click on ‘Club Schedule”’ Select the correct day using the side arrows.
Healthtrax in Enfield, CT offers group fitness classes including spin, aqua fitness, yoga, Zumba and more. The only negative I would say is they need to have this teacher do more Zumba classes!
Access our class schedules today! Dynamic music drives the energetic 30-minute workout with athletic movements and phases of high-intensity interval training. HAVE A BLAST! Healthtrax wellness center in Enfield, CT offers personal training, group classes, physical therapy, aquatics center and more. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. It’s a 60-minute cycling (better known as spinning) experience brought indoors. It is a mixture of body sculpting movements combined with easy to follow dance steps to give you a cardiovascular mixed workout with great and fun music!Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba® class. Group Fitness at Healthtrax is a fun way to get and stay healthy!
3D30™ integrates strength and cardio training to build muscle, burn calories, and improve agility.